Prey or predator or prey? A little of both in each of us. Predators: need praise, recognition and money.Prey: safety and comfort. It is easy enough to spot predators and prey amongst partners, housemates, friends, relatives and acquaintances. Unchecked, predators, however charming and exciting, overstep their boundaries and devour the very people they depend on. … [Read more…]
Mood – maybe +1.5 energy and + 2 wellbeing – but I don’t feel happy. Smiling makes me feel happy. I don’t like masks – they stop me smiling at people, and until masks are mandated, I am going to smile at everyone – just everyone. I love it – the best people instantly beam … [Read more…]
Mood not so good today, maybe +1 energy and +1 Wellbeing – I did a bit of walking yesterday, wine free protein rich supper, a desert of blueberries and biscuits – not too many. Diet OK! Hip gradually getting better – so why am I not so happy today? I am doing a course about … [Read more…]
This morning it took me at least five minutes to work out whether the buttons were straight on my blouse, not an auspicious start. Mood definitely positive well being, around + 2. Energy – above zero, but not that much maybe also a 2. My survival does not feel threatened and despite lockdowns, I feel … [Read more…]
It is hard to manage what you do not measure. MoodMapping measures and monitors your state of mind upon which all your success depends. Talent does not succeed on its own, it has to be backed by the right mind set, and you have to be in the right mood to take on the world. … [Read more…]